Am I hitting the nail on the head here?

You are motivated, yet having trouble getting results like you used to. A perfectionist, but feeling like you're stuck. You may even feel like taking care of yourself is something you've been putting off for a bit too long than you would like.

Whether it's anxiety, trauma, or everyday stressors, you've been in a place where you no longer want to be and you need some compassionate accountability to help you navigate through.

This courageous step you're about to take is one that will take you on a journey to knowing yourself better because you do deserve to work towards that best version of yourself.

Anxiety and Trauma Therapist sitting in chair laughing

How does this whole therapy thing work?

I work with highly motivated clients dealing with anxiety and trauma-related issues that are looking for compassionate, safe accountability. We will start therapy getting some history from you and identifying the goals you want to work on to help you get to that best version of yourself. Many clients I work with feel an alleviation of symptoms in those first few sessions.

Anxiety Therapy

Struggling with anxiety and feeling frustrated by

Trauma Therapy

Schedule your 50 minute session for trauma therapy here.

Religious/Spirituality Therapy

Schedule your 50 minute session for religious/spirituality therapy here.

Wherever you are in your journey, you do not have to be alone. Therapy can be the next best step you take for yourself.

Let’s work together.

Interested in working together? Fill out some info and we will be in touch shortly!

I can't wait to get started and to be alongside you in this journey.